I came across this on Twitter and thought it was interesting:http://www.shiftyourlife.com/2010/the-science-behind-mantra-chanting-by-jonathan-goldman/
I practice chanting jumon with my daily practice. There is s group of us who meet monthly to chant together and boy is it FANTASTIC! I have had many great experiences with chanting. I absolutely love it and the effects it has had on my life. I wouldn’t know where to begin. Maybe in a later post I will write more about what I get from this practice after I contemplate and put the words to my feelings.